Amado Pilates London
A boutique London Reformer Pilates studio in the heart of Kensal Rise.
About Amado Pilates
Amado Pilates London is a boutique Reformer Pilates studio based in Kensal Rise. Founded in 2025 by Anser Amado, the studio brings together over a decade of experience teaching Reformer Pilates across London, with a teaching style rooted in precision, awareness, and long-term physical health.
Anser’s approach is informed by a physiotherapy-led mindset. Rather than rushing into complex or high-intensity movements, classes begin by taking things back to basics. This means paying close attention to foot alignment, joint positioning, mobility, and how each body moves as a whole. Injuries, imbalances, and individual movement patterns are always considered, ensuring exercises are not only effective but safe and sustainable.
Reformer Pilates classes run daily and are designed to suit a blend of levels, making them accessible whether you’re new to Pilates or more experienced. Every class focuses on building strong foundations, improving mobility and control, and developing strength with intention — so you leave feeling more connected, balanced, and confident in your body.
All classes are taught by Anser Amado, Founder of Amado Pilates London.
About our classes
BEGINNER FRIENDLY
INTERMEDIATE-ADVANCED
BEGINNER FRIENDLY
Beginner • Learn the Reformer • Move with confidence
Foundation is our beginner-friendly Reformer Pilates class for anyone who is brand new to Pilates or wants to rebuild from the basics. We teach the Reformer step-by-step, focusing on alignment, breath, gentle strength, and mobility so you feel safe, supported, and clear on what you’re doing. Every class finishes with calming breathwork and light stretching to help you reset your nervous system.
Ideal for:
- Complete beginners (first time on the Reformer).
- Anyone returning after a break or injury.
- People who want a calmer, guided class with clear instruction.
If you’ve never done Pilates before, this is the perfect place to start.
INTERMEDIATE
INTERMEDIATE-ADVANCED
BEGINNER FRIENDLY
Intermediate · Flow · Control
A flowing Reformer Pilates class that builds coordination and connection through continuous movement. Starting with foot self-myofascial release, the class progresses into dynamic sequences that integrate core, balance, and fascial lines.
Ideal for:
- Those comfortable on the Reformer.
- If you want to improve flow, coordination, and movement confidence.
INTERMEDIATE-ADVANCED
INTERMEDIATE-ADVANCED
INTERMEDIATE-ADVANCED
Intermediate–Advanced · Strength ·
Endurance
A stronger, faster-paced Reformer Pilates class designed to build full-body strength and endurance. Tempo increases while maintaining control, precision, and intelligent movement mechanics.
Ideal for:
- Experienced Reformer Pilates clients
- If you enjoy intensity, challenge, and athletic pacing.
ADVANCED
ALL LEVELS
INTERMEDIATE-ADVANCED
Advanced · Circuit · Performance
A high-level Reformer Pilates–based circuit class that integrates other training modalities such as TRX, rower, balance tools, and resistance work. The Reformer remains the foundation while performance and conditioning elements are layered in.
Ideal for:
- Advanced movers seeking variety, strength, coordination, and performance-focused training.
ALL LEVELS
ALL LEVELS
ALL LEVELS
Self-Myofascial Release · Stretch · Relax
A slow, calming class designed to release tension, improve mobility, and reset the nervous system. Using self-myofascial release techniques, gentle stretching, and guided breathwork, you’ll work through tight or overworked areas to help the body recover and move more freely. This class is low-intensity, supportive, and suitable for all levels. Ideal for recovery days, stress relief, or balancing more challenging training sessions.
Ideal for:
- Tight, sore, or overworked bodies.
- Recovery between training days.
- Stress reduction and nervous system regulation.
- All levels, including complete beginners.
Class pack and membership options
Class packages
Class packs are perfect if you're looking for flexibility over regularity.
Membership packages
A rolling 4-weekly membership, perfect for regular training.
1 x class per week
£99 (4 weeks)
A gentle sustainable way to stay connected to movement. Expires at the end of each 4 week period.
4 classes. Rolling contract - billed every 4 weeks. Minimum 3 months.
2 x classes per week
£184 (4 weeks)
Build strength, consistency and noticeable progress. Best for improving posture, strength and confidence. Expires at end of each 4 week period.
8 classes. Rolling contract - billed every 4 weeks. Minimum 3 months.
Founder50 - 3 x classes per week
£200 (4 weeks)
A limited time offer for 50 people only. Ends Jan 31 2026.
This heavily discounted membership price is locked for 3-years. No increases, no changes, price guaranteed.
This offer will never be repeated.
Once all 50 places are taken, this membership closes permanently and future memberships will be offered at the regular price.
3 classes per week. Rolling contract. - billed every 4 weeks. Minimum 3 months.
3 x classes per week
£269 (4 weeks)
Ideal for deeper progress and regular practice. Expires at the end of each 4 week period.
12 classes. Rolling contract. - billed every 4 weeks. Minimum 3 months.
4 x classes per week
£336 (4 weeks)
Ideal for high-frequency training.
16 classes. Rolling contract. - billed every 4 weeks. Minimum 3 months.
All memberships at our London Pilates studio are a minimum of 3 months, billed every 4 weeks. If you have any questions about which Pilates class is best for you, feel free to get in touch.